A finger exerciser apparatus has a frame with a wrist end and an opposite finger end. The apparatus may be attached at the wrist end to a user's hand, wrist or forearm with the frame extending beyond and generally in a plane with the user's extended fingers to the finger end. One or more individual finger bands are provide to a user's fingers. At least one clip is attached to an interior of the frame at the finger end. Each clip is adapted to releasably hold a finger band and each finger band comprises a ring that is adapted to releasably attach to a clip. A strip extends from the ring to a sleeve that has a hollow bore that extends through at least about half of a length of the sleeve.
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