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Pamela M Sery

age ~54

from Portland, OR

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Pamela Sery Phones & Addresses

  • 3963 NE 9Th Ave, Portland, OR 97212
  • Beaverton, OR
  • Roswell, GA
  • Alpharetta, GA
  • Atlanta, GA
  • 609 NE South Shore Rd, Portland, OR 97211

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Pamela Sery Photo 1

Registered Yoga Teacher

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Location:
3963 northeast 9Th Ave, Portland, OR 97202
Industry:
Health, Wellness And Fitness
Work:
Delightful Yoga since 2009
Registered Yoga Teacher (RYT)
CorePower Yoga 2010 - 2012
Retail Specialist
SOLV 2006 - 2009
Director of Outreach
Audubon Society of Portland 2005 - 2006
Membership Manager
The Wilderness Society 2001 - 2004
Development Director
Education:
CorePower Yoga 2009 - 2009
200 HR, Yoga Teacher Training and Extensions Saint Mary's University of Minnesota 2003 - 2005
MA, Philanthropy & Development Georgia State University 1992 - 1996
BA, Communications
Skills:
Yoga
Fitness
Vinyasa
Community Outreach
Wellness
Public Speaking
Teaching
Hatha Yoga
Event Planning
Fundraising
Management
Wellness Coaching
Holistic Health
Program Development
Non Profits
Social Media
Editing
Public Relations
Nonprofits
Research
Marketing Communications
Newsletters
Grant Writing
Interests:
Animal Welfare
Environment
Health
Languages:
Spanish
Pamela Sery Photo 2

Director Of Outreach

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Location:
Portland, OR
Industry:
Non-Profit Organization Management
Work:
SOLV
Director of Outreach

Youtube

Yoga For Better Balance with Pamela Sery

Yoga For Better Balance with Pamela Sery

In this 30 minute online class ME Fit Yoga Instructor Pamela Sery lead...

  • Duration:
    31m 25s

Good Morning Yoga - Stretch and Strengthen to...

Good Morning Yoga - Stretch and Strengthen to Star...

A quick, energizing 6-minutes to get you moving! You may listen and wa...

  • Duration:
    6m 14s

Tension relief! Let go, down the river yoga.

Tension relief! Let go, down the river yoga.

Welcome to the mighty Sandy River in Oregon! Start your yoga with with...

  • Duration:
    5m 42s

Tension relief for neck & shoulders, standing...

Tension relief for neck & shoulders, standing series

Plant your feet in one spot and stretch ~ Start: Gratitude for your da...

  • Duration:
    4m 59s

10 MIN AB WORKOUT // No Equipment | Pamela Reif

10 MIN AB WORKOUT // No Equipment | Pamela Reif

inspired by my most popular "Sixpack Workout" - the NEW VERSION! // We...

  • Duration:
    10m 26s

10 MIN BEGINNER AB WORKOUT // No Equipment | ...

10 MIN BEGINNER AB WORKOUT // No Equipment | Pamel...

Ohhhh yes - a BEGINNER ab workout! / Werbung If you have a hard time ...

  • Duration:
    10m 30s

15 MIN HAPPY DANCE WORKOUT - burn calories an...

15 MIN HAPPY DANCE WORKOUT - burn calories and smi...

ready to DANCE (and get really, really sweaty)? This happy dance worko...

  • Duration:
    14m 26s

Basic Yoga for Gardeners

Basic Yoga for Gardeners

Grab a chair, yoga mat, and towel, and get ready to explore Yoga for G...

  • Duration:
    29m 29s
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