age ~53
from Mount Orab, OH
Go to and find out what's in store for you in 2023! Thank you to Kee...
Today's workout focuses on steady state cardio that targets the waist,...
This Full Body Strength and Core Workout starts with 12 minutes of com...
This 30 Minute Cardio AMRAP workout is sure to test your endurance and...
Hope you're ready to KICK it up with today's Total Body Cardio Kickbox...
Get ready for an INTENSE Low Impact Cardio HIIT workout. The cardio is...
SOULfusion is a creative blend of yoga-inspired flows, short cardio bu...
Today is a Full Body Intense HIIT Workout with lots of compound move...