age ~47
from San Antonio, TX
Laura's raw bench training before the Pro-Am.
Close Drip Dumbbell Press - 125 lb. dumbbells
Laura Phelps-Sweatt bench pressing 565 lbs + 200 lbs of chain, Reverse...
Close Grip Raw Bench 300 lbs for 3 reps
After speedwork on bench - 300 lbs for 3 reps
We all love Laura and really want her to go far! Good Luck Laura 4th E...
Floor Press - 265 lbs. + 120 lbs. chain
Laura Phelps-Sweatt - Bench: 355lbs. + purple + mini band. Approx. 220...