age ~60
from Palmer, AK
Kent Ingalls snatches 111 @ CrossFit Forward.
Coach Kent performing a competition WOD at CrossFit Forward.
Watch to learn a little more about long-time SuperFit competitor Kent ...
Snatch plus two overhead squats 215-225-235lbs. Missed at 245.
via YouTube Capture.
Coach Kent hits a new PR on the Front Squat. 340lbs.