age ~39
from Spokane, WA
Hey everyone, here's a great full body yoga stretch sequence you can d...
Hey everyone, this week I'm bringing you a much needed yoga class to h...
I'm thrilled to announce the return of my LIVE New Year's Intention...
This week I decided to film a live group class for you guys with some ...
Hey yogis, welcome to this week's free yoga class! I'm bringing you a ...
Are you ready to stoke the fire within? This 40 minute Vinyasa Flow cl...
I believe an area of our body that can be quite neglected in yoga is t...