age ~69
from Quincy, IL
The heat on Boxing's old guard is starting to rise. As a new band of t...
Many people I see have difficulty performing a plank due to poor form,...
On April 10th, Rising 23-year old welterweight star Jaron 'Boots' Enni...
If you have back and hip pain, tight hips often play a big role. Sitti...
Rising welterweight star Jaron Boots Ennis maintains an unblemished re...
Work your butts and guts at home while also avoiding injury. All of th...
Upper body mobility routine to improve posture and relieve shoulder te...